Podcasts To Sleep To

Updated October 1, 2024

Dozens of podcasters have talked about Podcasts To Sleep To. Here are 25 of the best ones.

Send Me To Sleep - World's Sleepiest Stories, Meditation & Hypnosis

Send Me To Sleep is a podcast hosted by meditation teacher, hypnotherapist and sleep expert, Trudy Scott. The podcast offers a range of sleep-inducing stories and guided meditations to help listeners drift off and into a restful, deep sleep. Trudy uses a combination of hypnosis, mindfulness and relaxation techniques to help listeners relax and let go of their worries and stress, allowing them to drift off into a peaceful sleep. She also offers a range of sleep stories and soothing music to help listeners drift away. The podcast is designed to help everyone find a good night's sleep and wake up refreshed and ready to take on the day.

Sleep Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep | Nature Sounds For Sleep | ASMR

This podcast offers relaxing sleep sounds and nature sounds to help listeners fall asleep. It includes soothing music, rain sounds, wind chimes, and other calming noises. It also includes ASMR triggers such as whispering and tapping to further induce relaxation and sleep. The podcast is designed to be listened to without headphones for maximum comfort.

Scare You To Sleep

"Scare You To Sleep" from Bloody FM is a horror podcast that features tales of frightening creatures, spooky settings, and chilling atmospheres. Each episode focuses on a different story, ranging from classic horror to modern suspense. Hosted by the mysterious figure known only as “The Doctor”, the show is sure to leave listeners feeling uneasy and anxious. From haunted houses to monsters in the woods, "Scare You To Sleep" will have you sleeping with one eye open.

The Sleepy Bookshelf

The Sleepy Bookshelf podcast from Slumber Studios is a show that explores the world of sleep, dreams and the power of rest. Hosted by sleep expert, psychologist Dr. Kat Duff, this podcast aims to uncover the mysteries of sleep and inspire listeners to improve their sleep and gain the benefits of a good night’s rest. Episodes feature interviews with sleep experts, dream researchers, and authors, as well as personal stories of sleep-deprived listeners. The podcast also covers topics such as circadian rhythms, sleep hygiene, and the link between sleep and mental health. By the end of every episode, listeners can walk away with simple tips and techniques to help them have a better night's sleep.

Bore You To Sleep - Sleep Stories for Adults

Teddy's "Bore You To Sleep - Sleep Stories for Adults" podcast is a series of calming stories designed to help listeners relax, fall asleep, and stay asleep. Each episode is narrated in a soothing voice, with the intention of lulling the listener into a deep and peaceful sleep. The stories range from the calming to the downright boring, featuring tales of nature, science, history, and more. From a calming night in the forest, to the history of the color blue, and everything in between, Teddy's podcast has something for every listener looking for a good night's sleep.

Nothing much happens; bedtime stories to help you sleep

Kathryn Nicolai's podcast is a collection of soothing bedtime stories to help listeners fall asleep. The stories are narrated in a peaceful and calming voice and have a variety of themes, including mythology, fantasy, and science fiction. Each episode is short, typically less than 15 minutes, and is meant to make falling asleep easier. The podcast is free and can be found on most major podcasting platforms.

I Can’t Sleep Podcast

Benjamin Boster’s podcast, “I Can’t Sleep,” is an exploration into the science and psychology of sleeplessness. In each episode, Boster interviews experts from many different fields to gain a better understanding of how sleeplessness affects various aspects of our lives. Topics discussed in the podcast range from the physical and mental health implications of insomnia to practical strategies for getting better rest. Through this podcast, Boster hopes to provide listeners with the knowledge and tools they need to make positive changes in their sleep habits.