Have you heard these Podcasts About Burnout? We know for sure you'll find some new shows. We found 25 of our favorites.
In this podcast, Chris Chandler-Yates shares his thoughts and advice on how to combat burnout. He explains that burnout is caused by putting too much pressure on yourself, feeling overwhelmed and undervalued, and feeling like you’re not in control of your life. He offers several strategies to deal with burnout, such as creating and sticking to a daily routine, setting realistic goals and expectations, practicing self-care, and seeking help from professionals if needed. He also emphasizes the importance of building relationships, staying positive, and taking responsibility for your own mental health.
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