Best Health And Fitness Podcasts

Updated May 1, 2024

When it comes to Best Health And Fitness Podcasts, there is no limit to the hosts exploring this feeling. We gathered 25 of the top ones.

Optimal Health Daily

Optimal Health Daily is a podcast hosted by Dr. Neal Malik, a professor of Health Education, Nutrition, and Integrative Medicine. The podcast focuses on providing scientific evidence-based advice on health, wellness, nutrition, fitness, and lifestyle topics. In each episode, Dr. Malik provides a brief introduction and then dives into a specific health topic. He explores the many aspects of the topic, sharing his expertise, research, and personal experience. With topics ranging from diet, mindfulness, exercise, sleep, and stress, Dr. Malik covers a wide range of topics to help listeners optimize their health. He ends each episode with a summary and a few words of wisdom.

The Chalene Show | Diet, Fitness & Life Balance

The Chalene Show is a podcast that focuses on diet, fitness, and life balance. Hosted by Chalene Johnson, a health and lifestyle expert, the podcast provides advice, tips, and strategies for living a healthy, balanced lifestyle. Topics discussed include nutrition and diet, physical activity, lifestyle habits, stress management, goal setting and achievement, mental health, and more. Each episode features inspiring stories, interviews with experts, and inspiring advice from other everyday people. With this podcast, Johnson hopes to help her listeners reach their goals, make positive changes, and lead happier and healthier lives.

BE THE HEALTHIEST

This podcast from Katty Escobar focuses on health and wellness. In it, she talks about how to create a healthy lifestyle, what it takes to move from an unhealthy lifestyle to a healthy one, and how to stay motivated to stay healthy. She also discusses the importance of self-care and how to prioritize your health over the demands of everyday life. She also interviews experts in the field of health and wellness, such as nutritionists, physicians, and psychologists, to provide listeners with valuable advice on how to be their healthiest.

Fit, Healthy & Happy Podcast

The Fit, Healthy & Happy Podcast from Colossus Fitness is a weekly podcast designed for individuals looking to improve their health and fitness. The podcast covers a wide range of topics, from nutrition and exercise to mental health and well-being. Hosted by personal trainer, Chris Francis, the podcast features interviews with fitness professionals, nutritionists, and experts in the field of fitness, nutrition, and mental health. The podcast provides tips and advice to help listeners become healthier, happier, and more fit.

The Fitness And Lifestyle Podcast

The Fitness and Lifestyle Podcast from Danny Kennedy focuses on teaching listeners how to make lasting changes to their lifestyles. The podcast features interviews with experts in nutrition, exercise, and wellness, as well as discussions on topics such as goal setting, habit building, stress management, and self-exploration. The podcast also provides practical tips and advice to help listeners make healthier decisions, improve their overall fitness and health, and become happier and more fulfilled.