Ever hear these Caroline Leaf Podcasts? We know you'll find some new shows. Here are 25 of the best ones.
In this podcast, Dr. Caroline Leaf discusses the importance of developing a healthy mental environment and how to tackle the mental mess most people are living in. Dr. Leaf explains that we all have an internal mental environment that can be either healthy or unhealthy, and that it is important to clean up the mental mess to have a healthy mental environment. Dr. Leaf then talks about the different ways to clean up the mental mess, such as taking control of our thinking, being mindful of our emotions, paying attention to our language, and understanding our self-talk. Dr. Leaf also shares practical tips and tools that can help people to create a healthier mental environment, such as gratitude exercises and journaling. Finally, Dr. Leaf encourages listeners to take action to start cleaning up their mental mess and to develop a healthier mental environment.
In this episode of the Nashville Podcast Network's "Get Real with Caroline Hobby," host Caroline Hobby interviews singer, songwriter, and podcast host, Clare Dunn. The two discuss Clare's journey in music, her podcast, and her upcoming album, My Place. They also talk about how mental health affects the music industry and how artists can take care of themselves while they're on the road. They also discuss the importance of being true to yourself and being authentic with your art.
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