Best ADHD Podcasts

Updated May 1, 2024

When it comes to Best ADHD Podcasts, there are so many hosts talking about this feeling. We listed 25 of the top ones.

The Brain Warrior's Way Podcast

The Brain Warrior's Way Podcast, hosted by Dr. Daniel Amen and Tana Amen BSN RN, is a weekly podcast that focuses on helping listeners to protect and heal their brains so they can live happier, healthier lives. Through interviews with experts and the shared experiences of their guests, the podcast provides listeners with information on diet, supplements, exercise, and other lifestyle strategies that can help improve mental and physical health. Topics discussed on the show range from sleep, nutrition, and stress management, to emotional intelligence and spirituality. In addition, Dr. Amen and Tana provide practical tips and tools to help encourage listeners to make positive changes in their daily lives.

ADHD Experts Podcast

The ADHD Experts Podcast from ADDitude provides valuable information and advice from leading experts in the field of Attention Deficit/Hyperactivity Disorder (ADHD). Guests on the podcast include psychiatrists, psychologists, authors, and coaches who are all experienced in the diagnosis, treatment, and management of ADHD. The conversations touch on a variety of topics related to ADHD, including diagnosis and treatment, lifestyle strategies, and self-care. Each episode takes an in-depth look at how to recognize and cope with the unique challenges that come with having ADHD. The podcast is a great resource for anyone looking to deepen their understanding of the condition and gain greater insight into the day-to-day experience of those living with ADHD.

Taking Control: The ADHD Podcast

Taking Control: The ADHD Podcast is a weekly podcast hosted by Dr. Kenny Handelman and Dr. Ari Tuckman. The podcast focuses on providing information, tips, and strategies to help people with Attention Deficit Hyperactivity Disorder (ADHD) better manage their lives. The podcast covers topics such as managing time and distraction, setting boundaries, dealing with relationships, understanding the causes of ADHD, and more. The show also features interviews with experts, clinicians, and individuals living with ADHD. The goal of this podcast is to provide practical advice, resources, and support to help individuals with ADHD take control of their lives.

ADHD for Smart Ass Women with Tracy Otsuka

In this podcast, Tracy Otsuka discusses the unique experience of women with ADHD and how they can manage the condition. She talks about the common signs of ADHD, such as difficulty focusing, difficulty regulating emotions, and difficulty multitasking. She emphasizes that ADHD can be managed and even harnessed to empower women to be their best selves. She also discusses the importance of finding a supportive community and getting help from a professional. Finally, she shares practical strategies for dealing with ADHD, such as setting achievable goals, breaking down tasks into manageable chunks, and learning to forgive yourself for mistakes.

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

This podcast provides an overview of the challenges that ADHD presents to mothers and their families, as well as strategies to help them manage the disorder. Patricia Sung, an ADHD coach and mother of four, discusses her own experience raising children with ADHD and offers insight into how to use brain-based science and attention deficit hyperactivity disorder (ADHD) education to help parents with adult ADHD. She provides productivity tips and advice on how to find a balance between parenting, work, and other responsibilities. The podcast also explores the importance of self-care and support for mothers with ADHD.

Hacking Your ADHD

In this podcast, William Curb, a clinical psychologist and author of Hacking Your ADHD, shares strategies to help adults with Attention Deficit Hyperactivity Disorder (ADHD) live better lives. He explains the importance of understanding ADHD and how it affects different areas of life, from relationships to productivity and goal setting. He provides tips for managing symptoms, organizing life and taking control of symptoms. He also discusses how to work with a doctor or therapist to create an individualized plan for managing ADHD. Finally, he encourages listeners to prioritize taking care of themselves in order to live the best life with ADHD.