When it comes to Self Care Podcasts, there are many personalities exploring this topic. We found 25 of our favorites.
Self Care Club is a podcast hosted by three friends – Ella, Sam, and Joanna – who are passionate about self-care and mental health. Each episode they share their own personal stories, discuss relevant topics, and provide helpful tips. They hope to make self-care more accessible and to help listeners become part of the “self-care club.” They explore topics such as anxiety, self-esteem, relationships, work-life balance, stress, and more. With varying perspectives, they create a safe atmosphere where listeners can learn and grow. They also provide resources that listeners can use to further explore self-care and mental health topics.
This podcast episode from Brown Girl Self-Care is all about how to practice self-care as a brown girl. The host discusses topics such as the importance of taking care of yourself, the power of self-care, and how to create a self-care practice that works for you. She shares advice from experts on how to create a self-care practice that suits your unique needs and encourages listeners to take time to take care of themselves. The episode also includes discussion on the importance of self-love and how to build self-esteem. The host provides practical tips on how to build healthy self-care habits, manage stress, and create time for yourself.
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