Relaxing Podcasts

Updated May 1, 2024

Multiple personalities have reported on Relaxing Podcasts. Here are 24 of the top ones.

Hypnosis and relaxation ｜Sound therapy

This podcast explores the use of hypnosis and relaxation techniques as a form of sound therapy. The host begins by providing an introduction to hypnosis and its benefits, such as helping to reduce anxiety, improve productivity, and increase creativity. He then goes on to discuss how to prepare for a session of hypnosis and relaxation, as well as tips for achieving the best results. Finally, he provides some exercises and activities for listeners to use to practice hypnosis and relaxation techniques.

Relaxing White Noise

This podcast from Relaxing White Noise LLC provides calming audio of white noise, designed to help listeners relax and sleep better. The podcast features various types of white noise such as rain, wind, thunder, waves, and birds, as well as specialized soundtracks like nature sounds, lullabies, and calming music. Each episode lasts around an hour and can be used to create a relaxing atmosphere at home or work. The podcast also provides helpful tips on how to use white noise to get a better night's sleep and reduce stress.

Sleep Podcast by Slow | Relaxing Sleep Sounds To Help You Sleep | Nature Sounds For Sleep | ASMR

This podcast is a collection of relaxing sleep sounds and nature sounds designed to help listeners get a good night's sleep. The podcast features a range of sounds from rain and ocean waves to crickets and frogs. Each sound track is designed to relax the listener and provide the perfect backdrop for a restful sleep. The podcast also features ASMR sleep triggers which are designed to induce a state of deep relaxation and sleep. The podcast is available for free download on all major streaming platforms.

Relaxing Music - Sleep Podcast

The Mindset Meditation podcast "Relaxing Music - Sleep Podcast" is designed to help listeners wind down and drift off to sleep. The podcast features soothing, calming music, guided imagery, and affirmations to help listeners relax and rest. The podcast incorporates a range of different musical styles and tempos, with the aim of helping the listener to feel relaxed and soothed. The podcast also includes a number of positive affirmations and breathing techniques to help with relaxation. The podcast is designed to help listeners find a peaceful and restful sleep.