Thinking about Podcasts About Losing Weight, there is no limit to the people who podcast reporting on this feeling. Here are 25 of our favorites.
In this podcast, Dr. Katrina Ubell provides tips and advice on how busy physicians can successfully lose weight and keep it off. Dr. Ubell emphasizes the importance of having a plan and breaking down goals into small, achievable steps. She encourages physicians to make sure they are taking care of themselves and making time for self-care, as well as creating a structured plan for eating and exercise. Dr. Ubell also discusses the importance of tracking progress and being mindful of the triggers that can lead to overeating. Finally, she emphasizes that consistency is the key to success, and that even small changes can lead to long-term results.
In this episode of Real Life Weight Loss with Corey Little, he discusses how he lost over 80 pounds and maintained that weight loss for over a decade. He talks about his journey of dieting and exercise, as well as how he changed his lifestyle to accommodate a healthier lifestyle. He also goes into detail about the mental and emotional obstacles he faced, and how he overcame them. He also offers tips for anyone looking to make a positive change in their life. Finally, he talks about the importance of finding motivation and staying consistent in order to see lasting results.
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