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In this podcast episode, hosts Brooke Ence and Jeanna Cianciarulo chat about their respective fitness journeys and their experiences in the fitness industry. They discuss their struggles with body image, how they find motivation, and how they use their platforms to inspire others. As professional athletes, they talk about how they stay in shape, the importance of recovery, and how to create a balanced lifestyle. They also touch on the concept of “no pain, no gain,” and the importance of having fun and enjoying the journey. The episode ends with the two of them discussing the power of community and how it's helped them throughout their fitness journey.
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