Have you heard all of these Podcasts About Body Image? We know for sure you'll find some new shows. Here are 25 of the top ones.
This podcast from The Body Love Society is all about learning how to love your body. Hosts, Aubrey and Jessica, discuss the importance of body acceptance and how to achieve it. They talk about the power of positive affirmations, self-care, and shifting your mindset. They also discuss the importance of creating a supportive environment and community. They provide tips on how to start an exercise routine that you actually enjoy, how to handle negative body image thoughts, and how to celebrate your wins. Finally, they offer advice on how to handle the criticism of others and how to speak up for yourself.
In this podcast, Rebecca Scritchfield, a dietitian nutritionist and well-being and body image advocate, discusses the idea of body kindness—an approach to health and wellness that focuses on self-compassion and respect rather than self-denial and deprivation. She explains how dieting can actually be counterproductive and how focusing on self-love and acceptance can have a positive effect on our health. She also offers practical advice on how to incorporate body kindness into our lives, such as setting achievable goals, honoring our bodies and minds, and engaging in mindful eating. Finally, she encourages listeners to stop using the word “diet” and instead think of health and happiness as a journey.
Visitors also search for: Nsfw Podcasts Podcasts Did It Go Wrong Pocket Podcasts Listen If You Valentine Secret Convergence Of Infinite Podcasts Civil Engineering Podcasts Podcasts About Disabilities Podcasts About The Cold War