Health And Fitness Podcasts

Updated May 1, 2024

Several personalities have talked about Health And Fitness Podcasts. We wrote about 25 of our favorites.

Mind Pump: Raw Fitness Truth

Mind Pump: Raw Fitness Truth is a podcast hosted by Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge, where they cover topics related to health, wellness, fitness, and nutrition. They talk about how to stay motivated, build muscle, burn fat, and stay healthy. They also discuss the latest research and trends in the industry, as well as the latest workouts and diet plans. They provide honest advice and helpful tips to keep listeners on track with their health and fitness goals.

Mehlman Medical

This podcast from Mehlman Medical explores the topic of integrative medicine, including the benefits and importance of combining traditional and alternative therapies to achieve optimal health. It features interviews with respected professionals in the field, who discuss topics such as nutrition, Ayurvedic and Chinese medicine, functional medicine, and mind-body practices. The podcast also covers topics such as lifestyle modifications, detoxification, and the importance of individualized care. Through its various topics and guests, the podcast seeks to educate its listeners about integrative medicine and promote the importance of an integrative approach to health and wellness.

BE THE HEALTHIEST

In this podcast, Katty Escobar shares her knowledge and experience about health and wellness practices. She begins by discussing the importance of self-care and why it’s essential for achieving optimal health. She then goes on to explain the importance of good nutrition, exercise, and rest. From there, she provides practical advice for incorporating healthy habits into your life, such as eating a balanced diet and getting enough sleep. She also touches on topics such as stress management, emotional health, and the role of technology in our lives. Lastly, she encourages her listeners to “Be the Healthiest” by honoring their needs, nourishing their bodies, and giving themselves the space to be healthy.

Fit, Healthy & Happy Podcast

The "Fit, Healthy & Happy Podcast" from Colossus Fitness explores the intersection of health and fitness, offering listeners practical tips and advice from world-renowned experts to help them become fitter, healthier and happier. Topics range from nutrition and diet to exercise and mental health, with guests from the fitness industry, medical experts and entrepreneurs. The podcast provides insights on how to create healthy habits and make lasting lifestyle changes that will have a positive effect on overall health and well-being.

Yanghaiying

In this podcast, Haiying Yang shares her story of growing up in China and her experience of moving to the United States. She talks about the challenges she faced in her transition from one culture to another and the gradual evolution of her identity. She also reflects on the importance of language and the role it plays in keeping her connected to her Chinese roots. Finally, she talks about her passion for learning new things, her appreciation of the United States and her desire to create a bridge between the two countries.

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

This podcast features Brian Sanders, a filmmaker, health coach and nutrition expert. In it, he explores the science of nutrition and offers strategies for achieving optimum health. He interviews experts on topics such as macronutrients, food labeling, plant-based diets, supplements, and more. He also provides tips and advice on topics like exercise, hydration, sleep, and stress management. His overarching goal is to provide listeners with unbiased, evidence-based information on nutrition and health so they can make educated decisions on their own health journey.