Best Mindfulness Podcasts

Updated May 1, 2024

Many streamers have reported on Best Mindfulness Podcasts. Here are 25 of the top ones.

The Mindset Mentor

The Mindset Mentor podcast is a weekly show hosted by Rob Dial and Kast Media that focuses on helping listeners achieve success and fulfillment in their lives through cultivating a positive mindset and developing personal growth strategies. The podcast covers a wide range of topics, from overcoming fear and anxiety to discovering one’s purpose to goal setting and motivation. Through interviews with inspiring guests and fun activities, the podcast provides actionable advice and tips to help listeners stay motivated and reach their goals.

The Positive Mindset Podcast

The Positive Mindset Podcast by Henry G Lawrence is a weekly podcast aimed at helping listeners develop a positive and successful mindset. The podcast features interviews with experts in the areas of self-development, psychology, and business. Topics covered include how to build a positive mindset, goal setting, personal development, and how to increase productivity and performance. Henry G Lawrence also discusses the importance of having a growth mindset and how to develop it. Additionally, he provides advice on managing stress and how to stay motivated. The podcast also includes interviews with successful entrepreneurs and business leaders, offering an insider’s perspective on developing a successful career.

This Naked Mind Podcast

This Naked Mind Podcast, hosted by Annie Grace, is an engaging and thought-provoking show that explores the psychological and neurological aspects of addiction and how to overcome it. The podcast offers guidance, hope, and support for those who are struggling with all forms of addiction, including alcohol, drugs, gambling, and food. The topics discussed on the podcast range from exploring the neuroscience of addiction, to discovering the root cause of addiction and how to address it, to examining the myths and truths about addiction, to providing practical tips and advice on how to break free. The podcast also features inspiring success stories from people who have achieved sobriety and reclaimed their lives, as well as interviews with experts in the field of addiction and recovery.

The Mindvalley Podcast with Vishen

The Mindvalley Podcast with Vishen is a weekly show hosted by Vishen Lakhiani, the founder and CEO of Mindvalley. In each episode, Vishen interviews thought leaders, experts and successful entrepreneurs who share their insights on how to live an extraordinary life. The topics of discussion range from personal growth, success, mindfulness, health, relationships and spirituality, to the future of work and technology. Through this podcast, Vishen hopes to inspire listeners to be the best version of themselves and make a meaningful impact in the world.

A Mindful Moment

In this episode of "A Mindful Moment," host Jenna Bowers-Bryanton guides listeners through a mindful meditation designed to help bring more awareness and presence to their everyday lives. The meditation begins by encouraging listeners to focus on their breath, allowing their body and mind to relax. As the meditation progresses, Jenna encourages listeners to become aware of the present moment, to observe their thoughts and emotions without judgment, and to practice self-compassion and kindness. Jenna also leads listeners through a body scan, which helps to bring awareness to areas of physical tension in the body, and encourages them to take deep breaths while noticing the tension and allowing it to release. The episode finishes with a moment of reflection, inviting listeners to take a few moments to consider their own experience of the meditation.

Mindfulness For Beginners

This podcast explores the basics of mindfulness and how it can be used as a tool for self-care and improved wellbeing. Shaun Donaghy provides an overview of mindfulness and the ways it can help people to become more present, aware, and mindful of their thoughts and emotions. He also offers some practical tips on how to start a mindfulness practice, including setting aside time for mindfulness, finding a comfortable place to practice, and focusing on breath and body awareness. Additionally, he looks into the science behind mindfulness and how it can benefit both physical and mental health. In conclusion, he emphasizes the importance of being kind to yourself while practicing mindfulness.

The Mindful Movement Podcast and Community

The Mindful Movement Podcast and Community is a podcast hosted by married couple Sara and Les Raymond. Through their podcast, they aim to help people live a more mindful and intentional life. The podcast tackles topics such as meditation, yoga, nutrition, personal growth, relationships, and more. The podcast also features interviews with mindfulness experts that share their tips and advice on how to live a more mindful life. Lastly, they have created a community of like-minded people who can join together to have meaningful conversations, provide support, and share their journeys.