Best Happiness Podcasts

Updated May 1, 2024

Thinking about Best Happiness Podcasts, there is no limit to the people who podcast talking about this topic. We assembled 25 of our favorites.

Earn Your Happy

In this podcast episode, Lori Harder talks about the idea of "earning your happy". She explains that in order to be truly happy and fulfilled, one must go beyond the surface level of what happiness looks like, and really dig deep and take responsibility for their own emotions, thoughts, and actions. She talks about the importance of knowing what you want and then taking steps to achieve it, rather than relying on external sources to make you happy. She also touches on the idea of visualizing the life you want and taking action to create it, rather than settling for what life throws at you. Finally, she emphasizes the importance of self-care and taking time for yourself in order to improve your own mental health and overall outlook.

Happier with Gretchen Rubin

Gretchen Rubin, author of the bestselling books The Happiness Project and Better Than Before, hosts Happier with Gretchen Rubin to share practical, manageable advice about happiness and good habits. She talks with her sister, Liz Craft, and other special guests to discuss how to make small changes to create a happier life. Topics range from how to form good habits, to how to be more productive, to how to find more meaning in life. Through stories, ideas, and challenges, Rubin and her guests offer listeners strategies that can spark positive change in their lives.

Ten Percent Happier with Dan Harris

Ten Percent Happier with Dan Harris is a podcast from the popular meditation app, Ten Percent Happier. It focuses on helping people live a happier, more mindful life by exploring practical ways to incorporate meditation and mindfulness into their daily lives. Hosted by ABC News anchor Dan Harris, the podcast features conversations with leading experts in the field of meditation, mindfulness, and wellbeing. Topics explored include stress, relationships, work, and mental health, as well as strategies for creating calm and joy in one's life. With its wise and down-to-earth advice, Ten Percent Happier with Dan Harris is an excellent resource for anyone looking to live a happier and more mindful life.

Fit, Healthy & Happy Podcast

The Fit, Healthy & Happy Podcast from Colossus Fitness is a weekly podcast dedicated to helping people achieve their health and fitness goals. Each episode features interviews with experts from different fields of health, wellness, and fitness, in addition to conversations with everyday people who have seen success in their efforts to lead a healthy life. Topics discussed range from nutrition, exercise, mental health, sleep, and more, as well as ways to stay motivated and reach your goals. The podcast provides listeners with advice, tips, and tools to help them achieve their health and fitness goals.

Happiness Podcast

In this episode of the Happiness Podcast, Dr. Robert Puff, Ph.D., offers listeners practical advice on how to be happy. He outlines five key principles to follow in order to achieve lasting happiness: set goals, practice gratitude, practice mindfulness, cultivate relationships, and practice self-love. He explains how focusing on these fundamentals can bring more joy and contentment into your life. He also discusses the importance of setting realistic goals, expressing gratitude, and taking time to connect with others. Finally, he emphasizes that happiness isn’t a destination, but a journey.

JaackMaate’s Happy Hour

In JaackMaate’s Happy Hour, host Jaack Maate invites guests from all walks of life to discuss mental health, relationships, and other topics. The podcast is full of witty banter and real talk about life, as well as some lighthearted, comedic moments. Each episode also features an uplifting segment, where Maate shares stories of people doing great things. Along with interesting guests and a positive attitude, listeners can expect to hear music, audio clips, and other soundbites.

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby

The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby is a podcast dedicated to helping listeners achieve their goals and create a life filled with love, happiness, and success. On the show, Dr. Bobby discusses topics like creating meaningful relationships, personal growth and development, and how to make positive lifestyle changes. She offers practical advice, tips, and strategies to help listeners become the best possible version of themselves. The podcast also features interviews with experts and inspiring stories from real people who have used Dr. Bobby’s advice to make a positive impact on their lives.